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10Box Cost-Plus Recipes

https://www.10boxcostplus.com/Recipes/Detail/4462/

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  • Herbed Butterfly Pork Chops

Herbed Butterfly Pork Chops

Yield: 4 servings

Preparation Time: 20 minutes; Cooking Time: 12 minutes

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Ingredients

4 (4 oz.) Boneless butterfly pork chops
2 tablespoons lemon juice
2 tablespoons chopped parsley
1/2 teaspoon crumbled rosemary
1/2 teaspoon crumbled thyme
1/4 teaspoon black pepper

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 164
Calories From Fat: 54
Total Fat: 6g
Cholesterol: 66mg
Sodium: 60mg
Protein: 26g

per Three-Ounce Serving

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Brush chops with lemon juice. Combine remaining ingredients; mix well. Rub herb mixture on both sides of chops. Grill or broil for 10-12 minutes, turning occasionally. Garnish with fresh herbs, if desired.

Recipe provided by Indiana Pork Producers Association

Please note that some ingredients and brands may not be available in every store.

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10Box Cost-Plus Recipes

https://www.10boxcostplus.com/Recipes/Detail/4462/

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